Remote sessions don't include live call-in numbers or Zoom meeting links. All you need to do is be in a comfortable place free of distractions, and be open to receiving healing. 

Please refrain from heavy meals and alcohol before your session.

Do whatever you need to set up your sacred space and be at your coziest – snuggling in a blanket, propping your knees over a pillow, wearing an eye mask, diffusing essential oils, surrounding yourself with crystals – whatever you feel called to do. It’s also best to be laying down so you can take this time to truly rest and relax.

During the session you may feel a variety of sensations. Each experience is unique and we encourage you to remain open to possibility throughout our time together. 

Feel free to use our Spotify Playlist. Ideally, play the songs in the order listed, but no problem if you can't.

Remote session insights will be emailed by the following day. Please refer to our Reiki Aftercare Tips for more information about processing and integrating afterwards.