NURTURING THE SOUL

Connecting to Your Life's Purpose

Join us for a weekend of nourishing the soul as we relax, unwind, and reconnect with our higher purpose.

VIRTUAL RETREAT

MAY 22 to 24, 2020

Nurture the soul to experience a greater connection with who you are and your life’s intention or purpose.

 

Be guided through practices that facilitate greater self-awareness, healing, relaxation, and clarity.

  • MEDITATION to deepen self-awareness 

  • JOURNALING to reconnect with your inner voice 

  • MOVEMENT practices to quiet the mind 

  • REIKI to remove energetic blockages

Self-care rituals will also be shared to provide you with the tools necessary to continue your journey of self-discovery and authentic, intentional living.

SCHEDULE OF EVENTS

Friday

6:30 - 7:30p         Welcome and Group Reiki

Saturday

7:00 - 8:30a         Morning Meditation and Movement 

11:00 - 11:20a     Energetic Self-care Practices

5:00 - 6:00p         Restorative Practice and Individual Reiki 

Sunday

7:00 - 8:00a         Morning Meditation and Movement 

11:00 - 11:20a     Self-care Rituals

4:00 - 5:00p         Restorative Practice and Individual Reiki 

7:00 - 8:00p         Closing

*All times are EDT. Sessions will be held online via Zoom.

JOIN NOW

Due to COVID-19, a sliding scale of $50 to $150 will be honored.

Contact us with any questions.

 Space is limited to 10 participants.

Sign up by MAY 8 to reserve your space.

DO I NEED TO ATTEND ALL SESSIONS?

While we hope that you are able to join all events, we understand sometimes things come up that might preclude you from attending. Sessions will be recorded and sent to all participants after the event.

WHAT IS ZOOM?

Zoom is an online platform that allows for video conferencing. By connecting through zoom, we will be able to see and talk with each other throughout the weekend. You will be given a link before the event with further instructions on how to access the system.

DO I NEED TO SET ANYTHING UP AT HOME?

We recommend being in a relaxed, quiet, and calm environment, as free as possible of any distractions. This will be your sacred space for our retreat gatherings so feel free to include whatever (e.g., warm cup of tea, candles, aromatherapy, mala beads) makes you feel most relaxed and comfortable.

DO I NEED TO BRING SPECIFIC MATERIALS?

You will need a phone and/or laptop and internet connection. We encourage the use of an exercise/yoga mat for the movement portions of the retreat, though it is not necessary. The restorative sessions will be slower and paired with individual Reiki sessions; we recommend dressing in warm layers and avoiding heavy meals/alcohol beforehand. It will also be helpful to have a blanket and pillows available.

WHAT CAN I EXPECT DURING THE REIKI SESSIONS?

Group Reiki will be provided on Friday while individual sessions will be offered during Saturday and Sunday’s evening gathering. Individual sessions will be approximately 10 minutes and take place while you are in one of the restorative poses. 

WHAT IS REIKI?

Reiki refers to the universal life energy that flows through all living beings. People feel their best when their energy is strong and free flowing and experience symptoms of physical and/or emotional imbalances when energy is weakened or blocked. Reiki healers channel Reiki energy to facilitate healing across all areas – physical, mental, and emotional – to balance your body’s energy, promote deep relaxation, and improve health and well-being.

RHYS + REI GIVEAWAY

One winner will be randomly selected to receive either a free distance Reiki session or intuitive reading.

The winner will be announced during Sunday's closing session.

MEET YOUR HOSTS

KAY

Yoga Teacher and Vocal Coach

COURTNEY

Reiki Master, Intuitive Astrologer, and Spiritual Life Coach

EMME

Reiki Healer and Intuitive Medium

love over fear. faith over doubt. service over ego.

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