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5 Ways to Raise Your Vibe


When you are vibrating at a higher frequency, you will be better aligned with your highest self - the self that plays its part in lifting the collective consciousness - the self that changes our world. In addition to incorporating rituals/practices and working with spiritual tools, try the following strategies to raise your vibe and create harmony and genuine happiness within your life.


Clean

Declutter your life and physically clear out your space to make room for new blessings. After cleaning your environment, clean that temple of yours! Treat yourself to some TLC - self love is everything.


Dance

Bust down and get groovy to some of your favorite tunes. Dancing is a form of meditation and one of the most fun ways to incorporate movement into your life. Grab a hairbrush and sing along, turn your bed into a stage, dance in your underwear! Just let loose.


Screen Detox

Try minimizing TV time and limit yourself to an hour or less on your phone every day. Detoxing from screens will instantly raise your vibe. Instead, read a book or write a letter and mail it to a friend!


Nature

Enjoy and appreciate this beautiful Mother Gaia! Walk around barefoot on some grass, dip your toes in some water, smell some flowers, breathe in the fresh air! Reconnecting with nature will help you reconnect with yourself.


Journal

Start a journaling routine. If you don't know where to begin, start by listing 3 things you're grateful for, drawing doodles in a notebook, or set a timer for 5 minutes and try free writing. The more you practice, the more quickly thoughts will begin to flow!

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